How to navigate the 8 month sleep regression

What is a floor bed and why might you consider using one?

Case study - 11 month old baby transformation from multiple night wakes and bedsharing, to sleeping through the night in their own cot

What does a 10 month old sleep schedule look like, and how can you support your baby with sleep?

How 9 month milestones can affect your baby's sleep

The benefits and considerations of introducing a dream feed to your baby's routine

Should your 2 year old drop their nap? Here I talk about the changes your little one goes through at 2 years old, and what it means for naps

When should your baby drop to one nap?

Supporting your baby with sleep through their 6 month milestones

Do's and Don'ts for using a dummy for your baby's sleep